TEXT: +353 (0)87 9693076

I usually switch my phone off whenever I’m in training or with a client – so a quick email or text is often the best way to get in touch with me.  I promise to get back to you within 24 hours but it's usually far quicker than that! 

I look forward to connecting with you.

Beir bua!


One-to-One Coaching Programme

If you feel a professional coaching programme would benefit you right now, email to schedule a free alignment session.   


Bespoke Training

The best thing to do is send an email to giving a broad outline of your training need and learner group, as well as some information on dates and locations.  I will then have given it thought before calling you back at a time convenient to you. 


Facilitation & Speaking Events

Just let me know the date, location and scope of the event as well as what part you would like me to play in it.  Email - I aim to respond on the same day and guarantee that I'll respond to you within 24 hours at the absolute latest!